Run Program Information Session- FREE!

From: user 9.
Sent on: Sunday, October 31, 2010 8:31 AM
TriLaVie & Velocity Triathlon?s Winter Running Program kicks off this month!
Train for marathon, half marathon, 10k and 5k at great local and regional races including Turkey Trot, Surf City, Pasadena, San Dieguito and Race on the Base.

This special running program is open to men, women and young adults of ALL levels.

Come to our FREE information session to find out more.
WHERE: Road Runner Sports in Laguna Hills
WHEN: Wednesday, November 3, 2010 at 6:30pm
DETAILS: Coach Martha Szufnarowski will present a program overview, coaching philosophy, training schedule and locations, educational topics, guest speakers and the prerequisites for successful running!
SHOE FIT: Get your free, basic computerized run analysis and shoe fit.
BONUS: Goodie bags for all attendees from Road Runner Sports. Participants get 10% off merchandise and VIP members enjoy 25% discount! (excluding electronics and strollers)
INFO: See our website for program details TriLaVie & Velocity Triathlon
RSVP: Please let us know you are coming. We'll also put you on our mailing list for updates and newsletters.
CONTACT: [address removed]

Martha Szufnarowski
Founder & Head Coach
TriLaVie, Swim Velocity and Velocity Triathlon
www.trilavie.com

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