Learn to Grow your own Probiotics

  • July 7, 2014 · 7:00 PM
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Beneficial Bacteria don't just make you healthy...
they make you happy!!!

Learn to Grow your own Probiotics

Cultures in Your Kitchen 

Our Bodies are Living Eco-Systems of over 100 Trillion Micro-flora

An ever growing body of scientific research confirms that a living system of bacteria, fungi, viruses, and protozoa live in and on our bodies. Called the “human microbiome” it is responsible, through a complex web of interaction and functions, not only for our physical health, but our mental health as well. 

This system of life supporting micro-flora falls seriously out of balance when exposed to the many toxins in the environment in which we live today, and that can have an immense impact on our body's “ecosystem” ~ and thus on our health. Only by continually replacing and replenishing
our beneficial micro-flora can we expect to maintain our health. Cultured drinks are inexpensive and easy to make, and they provide 100 times or more beneficial organisms than even the best probiotic supplements available. 

~ Join us for an Evening Class and Demo ~ 

You'll learn to culture 

• Kombucha Tea 

• Water Kefir and Kefir Soda

• Beet Kavass 

~ Monday July 7th ~ 7pm to 9pm ~ $20 

Your guide to this culinary adventure is Avai ~ Founder and Director of Choosing Eden, and it's Living Foods for Vibrant Health Programs since 1999. Avai has over 35 years experience in nutrition and its role in our health ~ and even more experience in food preparation! 

To Pre-register, (not required, but helpful) or for more information, call Avai at[masked] or email [masked] Please put “Cultures Class” in the Subject line

Starter cultures will also be available for purchase.

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  • Sabrina

    Very interesting and informative.

    July 8

  • Maha R.

    Sorry guys & gals but I cannot attend. I am suffering from excess exhaustion from working overtime. Is there anyway I can attend at a future day? I love Kombucha and really wanted to learn Kefir and Kavass.

    July 7

    • Derek

      There will be another one sometime in August.

      1 · July 8

  • Andrew H.

    Unable to attend; but sounds like a great class. Hope it can be repeated sometime.....................

    July 6

  • Derek

    My mother is teaching this class. No need to call or email her. I will tell her how many have signed up here.

    July 1

  • Tom D.

    I will be out of town :(

    June 30

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