A four-week course. One Saturday morning session per week (10am-12.30pm)
Experience peace of mind, inner strength and wisdom through 'yoga for the mind'.
Learn how to:
* meditate anytime, anywhere
* experience the beauty of the true self
* understand the nature of consciousness
* connect with the Divine
* use your 8 spiritual powers
Why is this course free?
The Brahma Kumaris (UK) is a registered charity, offering all our activities for free as a community service. All our activities are funded by voluntarily contributions from people who feel they have benefited from what we have to offer.