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Long Run 6-10 miles

TIME CHANGE!  Let's do an easy 6-10 miles - something for everyone!

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  • Todd G.

    I'm out the next couple of Saturdays. Doing the #canalrun in Roanoke Rapids this Sat if anyone wants to join me.

    March 5, 2014

    • Todd G.

      Oh I appreciate negative energy! It is motivation for old people like me. Have a great run. I'll catch up with you guys next week!

      March 7, 2014

    • Dana

      Running a few late don't wait!

      March 8, 2014

  • Ocean P.

    So I can't do Saturday again this week. If anyone wants to meet me on Sunday let me know. I'm planning on 11 miles maybe around 8am.

    March 5, 2014

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