Thursday Run

Join a few fellow triathlete for a semi-long run on Thursdays morning. We meet Cafe Carolina and run 5-7 miles around a 9:20 - 9:40 pace. If you are faster, we have regulars who can probably hang with you around an 8:45-9:00am minute mile. If you are slower, we can accommodate that, too! We try not to lose anyone. See you on Thursday!

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  • Penny

    For those who are looking at the radar, it is NOT raining in downtown. Run time!

    January 3, 2013

  • Delia

    Oh. I will be carrying extra pounds tomorrow so it may take me a little longer to finish the run.

    January 2, 2013

  • Delia

    Thanks, I taught we just got serious about running!

    January 2, 2013

  • Amelia

    Definitely not 5a, we run at 6a (that's early enough)! :)

    January 2, 2013

  • Katie M D.

    Delia, I thought it was 6am...please confirm if time has changed to 5am....thanks!

    January 2, 2013

  • Delia

    5am Is that right?

    January 2, 2013

  • James G.

    Hello group. I just wanted you to check out This may be something that you might be interested in. Thanks for checking it out. James

    December 30, 2012

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