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Paul B.


Raleigh, NC

Member since:

March 27, 2011


8-9 min/mile pace on runs. 18-20 mph on bike . Trying to stay injury free is my goal. I run a couple of 1/2 marathons a year and a few 10k's, and also a few sprint and olympic triathlons, but mainly run/bike just to enjoy the sport and company...

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