Review of last four Saturday Wellness Gatherings

  • March 2, 2013 · 10:00 AM
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Review of last four Saturday Wellness Gatherings in February

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  • Richard 'Cre8vSpirit' P.

    The review will be next session.. Heather shared about choosing healthy meats & where to acquire them that haven't been adulterated/altered or treated with chemicals...

    March 3, 2013

  • Richard 'Cre8vSpirit' P.

    Upcoming Saturday Wellness Gatherings (please note change in time). No charge. Friends are welcome. Weekly prize given (no soy/no corn eggs and/or yogurt) and monthly prize announced the last Saturday of the month. Put your name in weekly for the drawing.

    9:30a.m- 11a.m. - Saturday, March, 2nd: How to Choose Healthy Chicken, Beef, Pork, and Fish. Resource list will be available. We have raised everything but the fish and have tips to share in raising and processing the meat. So many people raise healthy meat then hand it over to the butcher to saturate bacons, hams, and sausages with chemicals. Know what to do and where to go next time.

    Class starts at 9:45a.m and will end promptly at 11a.m. We learn how to make a Protein Power Shake.

    February 28, 2013

  • Richard 'Cre8vSpirit' P.

    I'll bring some Ginger Green Tea Kombucha to share some samples, and something to add to the drawing prizes...

    February 24, 2013

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