Make Milk Kefir, Buttermilk, Yogurt - all Raw Full of Probiotics

  • November 16, 2013 · 9:30 AM
  • Heather Gendvilas at Blessings Farm

Heifer calf born and Blessings Farm is flowing with milk and honey. Let's make Honey/Vanilla Yogurt, Buttermik and Milk Kefir! All raw and easy to do. I will have samples to share and cultures from Cultures for Health to sell in the Farm Store. Someone will go home with a free gallon!
Heidi will also share her health journey (mind, body, and spirit).

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  • Richard 'Cre8vSpirit' P.

    I missed the numbers of probiotics present in the different cultured foods...

    November 16, 2013

    • Heather G.

      Hi Richard, these are "gross" estimates, but they give you a general idea: yogurt has 3k healthy bacteria, buttermilk has 5k, Kefir or Kombucha have 20k. Water kefir, Dairy kefir or kombucha have the most.

      1 · November 16, 2013

  • patrice

    hi Heather,
    my week has been too busy and as of now i feel i need to stay home tomorrow, so i don't think i will make it.
    thanks, patrice

    November 15, 2013

    • Heather G.

      Hi Patrice,

      November 16, 2013

    • Heather G.

      Hi Patrice, I completely understand. Life is full. I hope to see you next Saturday for our Thanksgiving meal.

      November 16, 2013

  • Elizabeth

    I plan on coming.

    November 15, 2013

  • Babe C.

    sorry, we're not able to attend the class tomorrow (Nov. 16).....have plans on the farm that can't be changed.

    November 15, 2013

  • Pamela W.

    Hello, I have been very interested in making kefir. I'm very excited for this. Above you mention a farm store. Is that open to the public? Do you sell raw milk?

    November 4, 2013

    • Heather G.

      Hi Pamela, we are small operation milking two A2/A2 Guernsey cows. It is not often that I have extra milk, but a second calf is due Dec. 7th and we will have 16 gallons/day at that time. I am adding new customers at this time. Our Farm Store is next to our home. We sell lots of nutrient dense foods. I hope you can come on Nov. 16th or Nov. 23rd to check us out.

      November 4, 2013

    • Grace

      I might be interested in purchasing some raw milk as well. Our daughter has been loving it! Will talk to you on the 16th about it :)

      November 5, 2013

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