This week let's get together and have a Question and Answer time. We will get updates on Health and Wellness Plans (go to "Pages" section to make your plan) and learn principles from The Daniel Plan by Rick Warren. The Daniel Plan centers on 5 areas - Faith, Food, Fitness, Focus, and Friends. This is not a diet, but a lifestyle. The reward of living the Daniel Plan lifestyle is better physical health, more strength and energy, a sharper mind, deeper friendships, and a stronger faith." Come for fermented, sprouted Quinoa waffle samples with real, cultured butter and soaked, fermented oatmeal. There is always lots of good discussion. This class will start and end on time as Heather is heading for the Molalla Farmer Fair right at 11a.m. You are welcome to chat at the Farm Store, stay longer outside, or head to the Grange in Molalla to get to know some local farmers. This Farmer's Fair ends at 1:30p.m.