Join us for a Real Food Shopping Tour at Market of Choice in West Linn. We'll tour the store, while Heather shows the do's and don'ts of healthy grocery shopping. Learn how to make food choices for energy, mental clarity, and hormonal balance. Learn what is healthy on ingredient labels. Choose nutrient dense foods. Put more nutrition in your family's meals.
Download the "Real Food Shopping Chart" under the "Pages" tab on this site.
And check out this video on the "Shocking Truth about Food":