March 22, 2014 · 8:30 AM
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30 minutes of CORE toning and strengthening exercises, infused with short bouts of fat torching cardio intervals!
We'll meet across from Prince George's Metro (adjacent to Dunkin Donuts).... If the weather is good we hold the bootcamp on the rooftop level of the building parking garage.
$10.00 COA ($5.00 for anyone participating in the 9am DMV Fitness Roll Call Boot Camp)
Get your body right… Get your abs tight!