Blissful Energy Breathing and Silent Eating Meditation
Hosted by B'Gabs Goodies
featuring Jahn Hooks
Come and experience several yummy and delicious breathing techniques. Jahn will share pleasurable gentle yet powerful breathing tools along with background information related to conscious breathing and rebirthing.
Have you ever eaten in purposeful silence? Come experience the practice of an eating meditation. While eating in silence, we become more mindful and aware of its nourishment. We become aware of how the whole Universe is in support of our very existence.
WHEN: March 22, 2013
WHERE: B'Gabs Goodies 6100 S Blackstone
ARRIVAL TIME: 6:00 doors closed at 6:30
SILENT EATING: 7:30-8:30
COST: Prepaid $30 ( call[masked] or stop in at B'Gabs Goodies)
*please note all food will be raw vegan gluten and soy free. Food will be served buffet style as a part of the practice of eating mindfully.
LIMITED SEATING RESERVE YOUR SPACE TODAY