Blissful Energy Breathing and Silent Eating Meditation

Blissful Energy Breathing and Silent Eating Meditation

  • Hosted by B'Gabs Goodies
    featuring Jahn Hooks

    Come and experience several yummy and delicious breathing techniques. Jahn will share pleasurable gentle yet powerful breathing tools along with background information related to conscious breathing and rebirthing.

    Have you ever eaten in purposeful silence? Come experience the practice of an eating meditation. While eating in silence, we become more mindful and aware of its nourishment. We become aware of how the whole Universe is in support of our very existence.

    WHEN: March 22, 2013
    WHERE: B'Gabs Goodies 6100 S Blackstone
    ARRIVAL TIME: 6:00 doors closed at 6:30
    SILENT EATING: 7:30-8:30
    COST: Prepaid $30 ( call[masked] or stop in at B'Gabs Goodies)

    *please note all food will be raw vegan gluten and soy free. Food will be served buffet style as a part of the practice of eating mindfully.


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  • Maria

    Better than I could have ever imagined.

    1 · March 23, 2013

    • Maria

      Thank you, Jahn.

      March 23, 2013

    • Maria

      I said it was better than I could have imagined because I felt (and still feel) immediate results, Padraig.

      March 23, 2013


    forgot about it!!!!

    March 23, 2013

  • rawgirl A.

    sorry to miss this! out of town

    March 19, 2013

3 went

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