Annual Raw Summer Fest Sunday, Sept 7th in Evanston
BEST RAWLUCK ever, Raw Vegan Chef Demos, Yoga, Workshops, Raw Expert Panel, Fundraiser for Mercy for Animals, Raw Dessert Bar, and much more!
Raw Fest Schedule:
10am Yoga Prana, Mudra and Nada with Shanti - Breath, Hand Gestures, Sound
11am Plant Walk and Talk
11:30 Live Food Nutrition Talk with Cyndi
Noon Water Kefir Demo with Jane
12:15 Raw Vegan Chef Demo - Alex Malinsky – Dipped Fruit Kabobs in Chocolate and a Chaga Hot Chocolate Superfood Drink, Windy City Organics, his chocolate factory in the burbs
12:30pm Fruit and Strength with Mike V. and Strength Demonstration
12:30pm Hulahooping Class #1 with Liz
1:00 Raw Vegan Chef Demo with Maya and Alma, Le Fountain Health Institute - Spanish Rice with Cauliflower
1:15pm RAWLUCK and Blake's Bubbles
2:15pm GMO and Bees Talk with Joan and Mike
2:15pm Hulahooping Class #2 with Liz
2:30pm RAW SHARING PANEL - Jessica Brelje, Jane Fresne, Blake Kuralt, Ariane Glazer, Maya Etienne, Alma Wilkes - Bring your questions!
3:30pm Dessert Demo
3:45pm Kombucha Demo and Talk with Nathan of Arize Kombucha
4:00pm Dessert and Kombucha Bar
4:30pm Magic Kraut Demo with Qi Rich - Healing Power from Ancient Cultures
Meditation Workshop with Vova
Amazon Rainforest Talk with Ariane
5:00 Shamanic Journey with Jane
5:30pm Dance/Movement Workshop with Roman
Qi Gong with Rich
Hulahooping Class #3 with Liz
VOLUNTEERS - We want you!! Contact Ariane to get involved!
YES this is a raw vegan potluck, pls bring a raw vegan ORGANIC dish to share with 10 to 12 people. No honey, no bragg's amino acids, no Nama Shoyu, pls make sure it is GLUTEN FREE.. Prepare to spend $15 or $20 on your dish! Bring a card with your name and ingredient list so ppl w food allergies know what is in your dish and who made it! Pls bring your food in a cooler with ice to keep cold until lunch time, and appreciate if you have room in your cooler for others w/o coolers. Bring your own serving utentils and eating gear. If no time to create a dish, then pls purchase something raw vegan from one of our raw establishments in town. If bringing fruit, it must be organic and already cut up and ready to serve, pls bring for the fruit snacks at 11.30am and 12:30pm times and pls spend $15 - $20 on the organic fruit. Contact Ariane if you have any questions or need suggestions. If you would like to bring $20 cash instead of food, contact Ariane so she can give this money to one of our local chefs to prepare an extra dish. Desserts and Durian welcome!!
Please contact Ariane if you are interested in volunteering, giving a demo, donating a raffle prize, giving a talk or leading a workshop, or getting involved in any way.....thanks! Come create the most beautiful Chicago raw summer fest together! rawgirlchicago at gmail