July 27, 2008
I feel like a 5 right now! My goal is to feel like a 10!
4-5 times, walking, jogging, resistance/weight training, yoga, cross training
I'm excited to learn and grow from the people in the group in all ways - physically, emotionally and spiritually and any other ways there are!
Oh man, I asked these questions and now I must pick my favorite! I have so many favorites! It depends on the day and what my body and spirit need. Yoga is great for balancing, stretching and grounding me. Running is great because I feel like my body is alive. I love weight training because
Family, friends, movement, the ability to make choices that support me and my vision in life
I am joining two of my main passions in life - fitness and nutrition! I'm excited to share it with all of you and get in the best shape of our lives!
Fitness + Nutrition = Amazing!
Hola! Looking forward to great possibilities on the Boulevard!
Thank you for the Welcome Natalie :-)
My name is Keone John and I am here helping my parents heal and having fun with my neice and nephews. I am looking for friends to meet in Lenexa area and saw you are a neighbor where I am living. It would be nice to share some stories of Hawaii and get to know you. Would you be interested in tea/coffee, hike or lunch sometime? I love what you are doing and I am fascinated.
Hi Natalie i am interested to learn more about your exercise program and how many on average participate?
Thanks Natalie! I am looking forward to meeting you and the group too!
I love you! Jus saying...
Hey! Hey! Hey! So glad you are here. Raef and I want to talk with you about doing a speaker's forum on IntenSati or Cafe Gratitude (or both) what month would work for you?
I wanted to tell everyone about a new organic co-op in Kansas City: www.meetup.com/kcorganiccoop