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Introduction
I love Natalie and am committed to getting in shape again and want to de age- she always gets me pumped!!!
How would you rate your fitness level on a scale of 1 - 10?
3
How often do you exercise each week and what do you do?
about 3x walk, swim- honestly need to do more flexiblity too
What interests you most about this fitness group?
the cool folks to hang with and good nourishing food
What is your favorite form of exercise?
swimming
What are you grateful for?
the natural world, blueberries, my friends and family, that I sailed last week!
What ellen woodward henry is saying about this Meetup Group
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