Smoothies are REAL Liquid Energy!

Holistic health coach Sheree Clark will be presenting a series of classes through Williams Sonoma, located in the Jordan Creek Mall, West Des Moines.
**PLEASE NOTE THAT EVEN IF YOU RSVP HERE YOU NEED TO CALL AND RESERVE YOUR PLACE WITH WILLIAMS SONOMA. The number is (515)[masked]! **

Put down those canned energy drinks full of sugar and caffeine and power up with a healthy high! A great way to add more raw and living foods to your diet is by making your own yummy smoothies. Join holistic health coach and chef Sheree Clark and learn:

• Why smoothies are a perfect meal replacement for dieter
• Buying the right equipment for your needs
• Combining fruits and vegetables for flavor and nutrition
• Supplemental ingredients to consider adding and why
• Advanced smoothie-making tips

Even if you already are making your own blender concoctions, you're sure to learn something from this smooth presentation!


When: Wednesday, April 24, 2013

Time: 6:30 p.m.

Where: Williams-Sonoma
Jordan Creek Mall, West Des Moines, Iowa

Cost: Free!


As always, if you RSVP yes, but your plans subsequently change, we ask you to change your RSVP on this site so we can have an accurate count. (Although we cannot offer refunds, you can certainly send someone else in your place!)

Sheree Clark, M.Ed., AADP, CHHC is a holistic health and nutrition counselor with a private practice she calls Fork in the Road (fork-road.com). Sheree helps empower individuals, families and corporate groups to get the most out of life by improving their health. She is a graduate of the Institute for Integrative Nutrition and Living Light Culinary Institute. An inspiring author, presenter, teacher, motivator and raw vegan chef, Sheree joins us from Des Moines, Iowa.



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  • Sheree C.

    Great crowd -- thank you for coming and staying in spite of the noise from the Drake Relays event!

    April 25, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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