Fast Food Redefined - Has gone to a waitlist!

THIS EVENT HAS GONE TO A WAITLIST! Please contact the store directly to find out if there is room...Call (515)[masked] or visit Customer Service desk.

Want to prepare healthy and delicious "fast food" in less time than it takes to order a pizza? Or eat an entire meal and not have a food hangover and a bloated belly? The recipes in this class are nutritious and take under 20 minutes to prepare. Using simple, techniques taught by health and nutrition coach Sheree Clark, you'll be on your way to the lean and energetic body you desire. Eat healthfully in spite of your busy lifestyle! No kitchen experience needed…come hungry!

In Fast Food Redefined, you will learn:

• How one simple ingredient can add "zip" to your easy meals

• How to make a tasty snack without equipment

• The quickest, healthiest, whole food way to satisfy a craving for sweets

Date: September 16, 2013

Time: 6:00 p.m. — 7:30 p.m.

Place: Whole Foods Market

4100 University Avenue, West Des Moines, Iowa

Cost: Free of charge

To register: Space is limited to first 25. Call (515)[masked] or visit Customer Service desk.


As always, if you RSVP yes, but your plans subsequently change, we ask you to change your RSVP on this site so we can have an accurate count.

Join or login to comment.

  • Sheree C.

    Glad you guys are using the recipes I showed. Add your own twists to make them "yours." And thanks so much for your willingness to try new things!

    September 20, 2013

    • Eileen V.

      Making Pad Thai tonight!!

      1 · September 20, 2013

  • Carol

    I made those dates as well for guests and I keep savoring the taste.

    1 · September 20, 2013

  • Eileen V.

    I made those fabuous Greek Dates for company the following night and they were a big hit.

    1 · September 19, 2013

  • Heather

    I'd LOVE to be there if it wasn't for my nephew's football game - sorry!

    September 14, 2013

  • LeAnn

    I want to attend but I don't think I will have time to before my bike ride group :(

    September 10, 2013

36 went

Create a Meetup Group and meet new people

Get started Learn more

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy