Put down those canned energy drinks full of sugar and caffeine and power up with a healthy high! A great way to add more raw and living foods to your diet is by juicing or making yummy smoothies. Join Yost Chiropractic for a talk by Sheree Clark and learn:
*The difference between juices and smoothies
*Buying the right equipment for your needs
*Combining fruits and vegetables for flavor and nutrition
*Supplemental ingredients to consider adding and why
When: Wednesday, February 5, 2014
Time: 12:30 - 1:15 p.m.
Where: Yost Family Chiropractic
Urbandale, Iowa 50322
Cost: Free! Includes samples!
PLEASE NOTE THAT EVEN IF YOU REGISTER HERE, YOU NEED TO REGISTER WITH YOST FAMILY CHIROPRACTIC! This link will take you where you need to go: http://www.meetup.com/MommyandMeYFC/events/77702952/
Space is limited. Sign up early to ensure your spot.
As always, if you RSVP yes, but your plans subsequently change, we ask you to change your RSVP on this site so we can have an accurate count. (Although we cannot offer refunds, you can certainly send someone else in your place!)
Why buy tickets ahead of time? Many people like to “wait to see” what the day brings before they commit to attending an event. While understandable, this makes it difficult for event organizers to know how to plan for a program: handout quantities, seating capacity, even down to how much food to prepare. Several of our own MeetUps have sold out ahead of time. And, fortunately, by knowing there was so much interest, we have been able to change venues to accommodate everyone. On the other hand, if the majority assumption is, "I can just buy at the door," it appears the interest isn't there because of low advance sales. Knowing only what we know, we may cancel events simply to manage costs. So the bottom line is: if you think you'd like to join us, please let us know so we can plan. (Plus, that way we'll have your contact info in case we DO change venues or other event details!)