Smoothies: Liquid Life-Force!

 

Put down those canned energy drinks full of sugar and caffeine and power up with a healthy high! A great way to add more raw and living foods to your diet is by juicing or making yummy smoothies. Join Yost Chiropractic for a talk by Sheree Clark and learn:

*The difference between juices and smoothies

*Buying the right equipment for your needs

*Combining fruits and vegetables for flavor and nutrition

*Supplemental ingredients to consider adding and why


When: Wednesday, February 5, 2014

Time: 12:30 - 1:15 p.m.

Where: Yost Family Chiropractic

[masked]th St.

Urbandale, Iowa 50322

Cost: Free! Includes samples!

PLEASE NOTE THAT EVEN IF YOU REGISTER HERE, YOU NEED TO REGISTER WITH YOST FAMILY CHIROPRACTIC! This link will take you where you need to go: http://www.meetup.com/MommyandMeYFC/events/77702952/

Space is limited. Sign up early to ensure your spot.

 

As always, if you RSVP yes, but your plans subsequently change, we ask you to change your RSVP on this site so we can have an accurate count. (Although we cannot offer refunds, you can certainly send someone else in your place!)

And finally....


Why buy tickets ahead of time? Many people like to “wait to see” what the day brings before they commit to attending an event. While understandable, this makes it difficult for event organizers to know how to plan for a program: handout quantities, seating capacity, even down to how much food to prepare. Several of our own MeetUps have sold out ahead of time. And, fortunately, by knowing there was so much interest, we have been able to change venues to accommodate everyone. On the other hand, if the majority assumption is, "I can just buy at the door," it appears the interest isn't there because of low advance sales. Knowing only what we know, we may cancel events simply to manage costs. So the bottom line is: if you think you'd like to join us, please let us know so we can plan. (Plus, that way we'll have your contact info in case we DO change venues or other event details!)

Join or login to comment.

  • Sharen L.

    Can't wait!

    January 22, 2014

  • Karen

    Would love to come but I have my chemo treatment on Wednesdays. Any way that I can get the handouts? or will you be running this again in the future? Thanks. Karen F.

    January 22, 2014

    • Sheree C.

      Karen, yes to handouts. Why don't you send me an email address…I will get info to you that way, OK? Sheree

      January 22, 2014

  • Laura R.

    Other commitment

    April 26, 2013

12 went

People in this
Meetup are also in:

Create your own Meetup Group

Get started Learn more
Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy