Join The Des Moines Raw Food Meetup Group
You'll get invited to our Meetups as soon as they're scheduled!
Mailing List Archive
| Subject | Sender | Date |
|---|---|---|
| New Meetup: Raw Food 101: Eating without Heating! - Announcing a new Meetup for The Des Moines Raw Food Meetup Group! What: Raw Food 101: Eating without Heating! When: January 9, 2010 10:00 AM - 4:00PM Price: $99.00 per person Where: Bolton & Hay 2 | Sheree Clark | Oct 31, 2009 |
| Juices + Smoothies = Liquid Energy! - So many of you have asked me about juicing and smoothie-making, I thought we'd do a session on those two topics! Visit the MeetUp site for more details and mark your calendar for 7:00 p.m. on Wednesday, November 4. Even if you're a veteran jui | Sheree Clark | Oct 20, 2009 |
| New Meetup: Juices and Smoothies = Liquid Energy! - Announcing a new Meetup for The Des Moines Raw Food Meetup Group! What: Juices and Smoothies = Liquid Energy! When: November 4, 2009 7:00 PM Price: $10.00 per person Where: Campbells Nutrition Center 4 | Sheree Clark | Oct 15, 2009 |
| New Meetup: Into to Raw Food - Announcing a new Meetup for The Des Moines Raw Food Meetup Group! Join Great Earth Vitamin Store in welcoming Sheree Clark, health consultant and raw vegan chef, for a talk on the benefits of a raw food diet. Learn how easy it is to prepare and | Sheree Clark | Sep 11, 2009 |
| New Meetup: Intro to Raw Food - Join Great Earth Vitamin Stores in welcoming Sheree Clark, health consultant and raw vegan chef for a talk on the benefits of a raw food diet. Learn how easy it is to prepare and eat real, fresh, vegetarian fare: the foods your body was designed to assimi | Sheree Clark | Sep 11, 2009 |
| Raw Food 101 September 26 - It's almost back to school time...and that includes us "grown ups" who are anxious to try incorporating more healthy and raw foods into our diets. Join us on Saturday, September 26 for an all-day demo class at Bolton + Hay's fabulous kitchen an | Sheree Clark | Aug 18, 2009 |
Link to the Kansas City group/event - http://www.meetup.com/rawkansa scity/
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Sheree Clark | Jul 13, 2009 |
| Raw Food Event in Kansas City next weekend (+ other things locally) - Hello, fellow raw food enthusiasts... I am wtiting to tell you about a cool event happening next weekend (Saturday, July 25) in Kansas City. It's called "Bliss Fest" and there are some well known raw food leaders on the list of speak | Sheree Clark | Jul 13, 2009 |
| Hey - Preview not available | Marcia | Jul 13, 2009 |
| RE: [rawfood-360] Mark your calendar for a special Raw Food MeetUp event May 18 - .hmmessage P { margin:0px; padding:0px } body.hmmessage { font-size: 10pt; font-family:Verdana } I signed up thanks DAN To: ra | Dan | May 6, 2009 |
| RE: [rawfood-360] Mark your calendar for a special Raw Food MeetUp event May 18 - RE: [rawfood-360] Mark your calendar for a special Raw Foo | Sheree Clark | May 6, 2009 |
| RE: [rawfood-360] Mark your calendar for a special Raw Food MeetUp event May 18 - .hmmessage P { margin:0px; padding:0px } body.hmmessage { font-size: 10pt; font-family:Verdana } Count me in! Sorry I've missed the last few meetings. I'm looking | Dan | May 4, 2009 |
| Mark your calendar for a special Raw Food MeetUp event May 18 - Are you -- or someone in your family -- an allergy sufferer? Do you want to know more about acupuncture? Is maintaining your health important to you? Please join us on May 18 for a special lecture/talk by Abby Miller, a licensed acupuncturist and me (y | Sheree Clark | May 3, 2009 |
| Another RAW FOOD 101 (day long) class has been scheduled for April! - RAW FOOD 101 CLASS: Eating Without Heating! SATURDAY, APRIL 25, 2009 I would like to invite you to join this sure-to-be-fun group for a 6-hour class/demo (visit www.rawfood.meetup.com/360/ to register). There is a $99 tuition fee, which in | Sheree Clark | Mar 13, 2009 |
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Meetup details changed: Special Presentation: Extreme Health Makeover - this Saturday! - I've updated this Meetup. For more details, see the full listing: http://rawfood.meetup.com/360/calendar/9871316/ When: March 7, 2009 1:00 PM Where: State Historical
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Sheree Clark | Mar 4, 2009 |
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Next Raw Food MeetUp - "Spring for Raw Foods!" - For more details, see the full listing: http://rawfood.meetup.com/360/calendar/9690300/ When: March 31, 2009 6:00 PM Where: Campbells Nutrition Center 4040 Unive
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Sheree Clark | Feb 11, 2009 |
| RE: [rawfood-360] Excalibur Dehydrator - | Dennis Long | Jan 14, 2009 |
| Excalibur Dehydrator - Hello raw foodies :) After seeing the emails from Dennis and Phil regarding Sheree's recent class (which I'm bummed to have missed!), I thought I might see if anybody is interested in purchasing an Excalibur deh | heidi lauer | Jan 14, 2009 |
| Re: [rawfood-360] Raw Food 101 Class - | Phil Carlson | Jan 12, 2009 |
| Raw Food 101 Class - | Dennis Long | Jan 12, 2009 |
| Raw Food 101 Class is STILL ON! - Please drive carefully...we will still plan to begin at 10:00, but if you're a little late, we'll catch you up at the break! | Sheree Clark | Jan 10, 2009 |
| RAW 101 Class - confirmation and more info - NOTE - I am sending this to the entire group -- whether you have registered for RAW 101 or not -- because some of you have asked for additional info about the class, as you decide whether or not its something you'd like to do... December | Sheree Clark | Dec 31, 2008 |
| New Meetup: RAW FOOD 101: Eating Without Heating (a day long class) - Announcing a new Meetup for The Des Moines Raw Food Meetup Group! What: RAW FOOD 101: Eating Without Heating (a day long class) When: January 10, 2009 10:00 AM Event fee: $99.00 per person,pay in advance Where: | Sheree Clark | Dec 5, 2008 |
| New Meetup: DMACC presentation - special event and you're invited! - Announcing a new Meetup for The Des Moines Raw Food Meetup Group! What: DMACC presentation - special event and you're invited! When: November 25, 2008 4:00 PM Price: $5.00 per person Where: Click the link below | Sheree Clark | Nov 8, 2008 |
| Vegetarian & Vegan Conference Oct 27-28, 2008 - Hello Friends of Raw Food! We have been sent information about an ISU Vegetarian/Vegan Conference, 'Sustainable Food Conference: New Paradigm for a Peaceful Planet,' to be held at Iowa State University's Memorial Union on Oct. 27 and 28, 2008 | Angela Clark | Oct 23, 2008 |
| Re: [rawfood-360] Please remove me from the RawFood mailing list - | user 7311785 | Oct 15, 2008 |
| Re: [rawfood-360] Please remove me from the RawFood mailing list - Could you please reply just to one another, and not to the whole list if possible? Thanks! On Wed, Oct 15, 2008 at 1:59 PM, jim duncan < JD9144 | Kimberly Graham | Oct 15, 2008 |
| Re: [rawfood-360] Please remove me from the RawFood mailing list - | user 7311785 | Oct 15, 2008 |
| Re: [rawfood-360] Please remove me from the RawFood mailing list - Bill, You need to remove yourself by visiting the website -- I do not have your password. Sorry! Sheree >Please remove me from the RawFood mailing list > >thank you > > > > > >--- On Tue, 10/14/08, Sheree Clark | Sheree Clark | Oct 15, 2008 |
| Re: [rawfood-360] Please remove me from the RawFood mailing list - | user 7311785 | Oct 14, 2008 |
| Please remove me from the RawFood mailing list - Please remove me from the RawFood mailing list thank you --- On Tue, 10/14/08, Sheree Clark wrote: > From: Sheree Clark > Subject: [rawfood-360] A change in plans for tonight > To: r | bill | Oct 14, 2008 |
| Re: [rawfood-360] A change in plans for tonight - | user 7311785 | Oct 14, 2008 |
| Re: [rawfood-360] A change in plans for tonight - Re: [rawfood-360] A change in plans for tonight Damn....hope you feel better.... -- Connie Wilson Connie Wilson D | connie wilson | Oct 14, 2008 |
| Re: [rawfood-360] A change in plans for tonight - Re: [rawfood-360] A change in plans for tonight th | Sheree Clark | Oct 14, 2008 |
| Re: [rawfood-360] A change in plans for tonight - Re: [rawfood-360] A change in plans for tonight If it’s stoppin you, girl, it’s bad....bummer.....hope the chiropract | connie wilson | Oct 14, 2008 |
| RE: [rawfood-360] A change in plans for tonight - | Cyd Mull | Oct 14, 2008 |
| A change in plans for tonight - I am disappointed to tell you that I will not be able to make my presentation orginally scheduled for tonight at DMACC. I have done something terrible to my back and even walking is a chore today. As much as much as I would like to, I cannot possibly stan | Sheree Clark | Oct 14, 2008 |
| Raw Food 101 (special opportunity) on Oct. 14 - Here is a special opportunity for members of the Des Moines Raw Food MeetUp Group! I have been invited to speak to a nutrition class at DMACC on Tuesday, October 14 and the school has graciously agreed to let a limited number of our group attend as guest | Sheree Clark | Oct 5, 2008 |
| We meet a week from today! - Hello, all. A couple of you have emailed me asking for suggestions for places to find raw recipes. My personal favorite recipe website is http://goneraw.com/ but I also have a ton of raw recipe | Sheree Clark | Sep 1, 2008 |
| Good news! - Fabulous news: Des Moines is making waves on the Raw Food front! Ankeny-based RAWphoriaLIVE has launched a new website and now their FABULOUS raw granola and crackers are available for purchase on-line. Many of you know Robin Moyer, one of the new comp | Sheree Clark | Jul 31, 2008 |
| MeetUp details and a link to a video trailer - Our last MeetUp for the rest of the Summer (is it ever going to actually BE Summer around here?) is next Monday. Please remember: If you have RSVPed "Yes" or "Maybe" for any MeetUp event ¬ and your plans have changed ¬ will you please | Sheree Clark | May 27, 2008 |
| A reminder and a freebie! - Hello, Des Moines Raw Food MeetUp Member. Breathe deep -- does it smell like SPRING, or what? I want to play hooky! This is a reminder that the Raw Food 101 class I am teaching (10:00 a.m. until 4:00 p.m.) on Saturday, March 29 | Sheree Clark | Mar 14, 2008 |
| Re: [rawfood-360] reservation for the April meeting. - Re: [rawfood-360] reservation for the April meeting. | Sheree Clark | Mar 13, 2008 |
| reservation for the April meeting. - | Harlan & Audrey Walker | Mar 13, 2008 |
| If you are near a radio today... - I just got word that Robin Moyer (the Ankeny Raw Food MeetUp Group Organizer) is going to be Live on Mac's World Today! What: Raw/Vegan Lifestyle on Mac's World, 98.3 WOW FM When:Thursday, March 6 Time: 1:30 to 2:30 Thought you all might be inte | Sheree Clark | Mar 6, 2008 |
| Re: [rawfood-360] Details for Monday, March 3 MeetUp event - no........not good ----- Original Message ----- From: "Vinnie Vinson" To: Sent: Wednesday, February 27, 2008 8:45 PM Subject: Re: [rawfood-360] Details for Monday, March 3 MeetUp event > Uh...did | Phil Carlson | Feb 28, 2008 |
| Re: [rawfood-360] Details for Monday, March 3 MeetUp event - Preview not available | Vinnie Vinson | Feb 27, 2008 |
| Re: [rawfood-360] Details for Monday, March 3 MeetUp event - | Phil Carlson | Feb 27, 2008 |
| Details for Monday, March 3 MeetUp event - Details for Monday, March 3 MeetUp event | Sheree Clark | Feb 27, 2008 |
| That secret I promised to tell - OK, it's time to spill...Here is the secret I said I would share... On Wednesday, March 12, I will be Guest Chef at the Embassy Club for a special Raw Food Concept Lunch. Now here's the cool part: the event -- hosted by the Embassy Club -- is | Sheree Clark | Feb 18, 2008 |
| April MeetUp - NEW VENUE! Different format! Plus, a secret!! - No one could ever say the Des Moines Raw Food MeetUp Group lets (wheat) grass grow under our feet! For our April meeting we are going to shake things up a little bit and move out West for our event. Join us at the Fresh Café & Market, 1721 25th Stre | Sheree Clark | Feb 15, 2008 |
| Raw Foods in the Local News! - Hello, MeetUp Member! Many of you have emailed me to comment about the cool story in the current issue of Juice about Raw Foods (which features one of our MeetUp members -- Amy Heinz, massage therapist extrordinaire!). If you have not seen it | Sheree Clark | Feb 3, 2008 |
| Monday's - Greetings, fellow raw food enthusiast! Our February meeting is just a few days away....A few things I want to share/suggest: 1. If you are on the waiting list, please visit the site often in the next few days. Spots have a way of op | Sheree Clark | Jan 29, 2008 |
| New Event: RAW FOOD 101: Eating Without Heating (a day long class) - Announcing a new event for The Des Moines Raw Food Meetup Group! What: RAW FOOD 101: Eating Without Heating (a day long class) When: Saturday, March 29, 10:00 AM Event fee: USD99.00 per person,pay in advance Whe | Sheree Clark | Jan 25, 2008 |
| January 7 event recap - It was literally "standing room only" at the first meeting of The Des Moines Raw Food MeetUp group on January 7, 2008...and the event was deemed a resounding success by those 40+ people who were in attendance! The night started off wi | Ashley Rice | Jan 9, 2008 |
| RE: [rawfood-360] Apple Crumb Dessert - | Sandi Smith | Jan 8, 2008 |
| Apple Crumb Dessert - I had some of you ask me to post the recipe for the Apple Crumb Dessert. Here it is: This makes a 9x13 Crust: 1 cup raisins 6 cups raw unsalted sunflower seeds* 2 teaspoons sea salt (omit if nuts/seeds are salted) | Ashley Rice | Jan 8, 2008 |
| Monday, January 7 is a sellout!!! February is filling fast... - The Des Moines Raw Food Meetup Group has 60 Members! Holy cow…The coverage our budding Meetup Group has received in The Des Moines Register has resulted in my “in” box being jammed all week. That is a good news/bad news sort of thing, be | Sheree Clark | Jan 4, 2008 |
| Raw Food event on Monday, January 7 - WOW! What an amazing reception for the organizational meeting of the Des Moines Raw Food MeetUp Group. We already have 40 members and our initial event (January 7 at East Village Books) was filled to capacity 21 days before the event. That said: may I | Sheree Clark | Dec 21, 2007 |
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