The Raw Probiotics Class is about educating you regarding intestinal health and creating your own delicious and raw, enzyme-rich dishes that replenish 'friendly' bacteria in the gut.
These foods are very low-cost and highly effective compared to those purchased in health food stores.
During this call we will be fermenting beverages, sprouting seeds & nuts, and touch on fermenting vegetables as well.
The class is approximately 2 hrs and includes a full 4-5 course meal.
Cost: $12.00 for the class and materials/recipes plus $7 for all the organic food that constitutes the meal for each participant. It is a hands-on class.
Bring your apron and your appetite!
Your host Victoria Stitzer