Back to Raw Food Basics Playshop
at Graziano-Zika Retreat Center
Saturday, September 25, 2010-- 9am-5pm
Hi Raw Food Meetup, There is still time to register for this amazing class! Come and bring a friend and receive $25 when you arrive on Saturday!!
This is Raw Food and more! With lots of information and practical exercises that we will do to keep us on track when the road gets a bit bumpy!!!
We will integrate mind & body first through understanding WHY add more fresh fruits, veggies, nuts and seeds into your diet and then through DOING, yes we get to drink and eat healthy great tasting foods - all as an example on how to bring this to your daily life.
We will start the day off with a shot of wheatgrass, followed by green juice, setting commitments/goals for yourself, hands on making of a delicious raw food lunch, daily practices/exercises and meditation to lock in the learning, afternoon snack and closing circle.
$150 covers the above mentioned food and beverage. If you are from out of the area, we have space available for up to 5 people to stay for an extra $50 a night. Registration for this event and night stay (if applicable) must be prepaid by Sept 23rd.
For more information contact Linda at [masked] or[masked]
To register go to: www.rawfoodbacktobasics.eventbrite.com/