What: Monthly potluck meeting
45-minute yoga session will be facilitated by Michael and Raji Tress, followed by a discussion on the harmful effects of baking powder and baking soda.
Bring a mat for yoga and a raw, organic dessert to share. Please bring a recipe or written ingredients. Most of us know that living greens are an optimal staple of health, but who doesn't like sweets or desserts once in a while? Our speakers today will talk about some of the harmful ingredients that go into cooked desserts, namely, baking powder and baking soda. We will gather together and share some healthy alternatives.
Additional information: There is no cost for this meeting. If you have a suggestion for a free monthly potluck meeting (in particular, a location, theme or speaker), please contact Tina, Lynn or Sandy.