If you want to gain control without willpower and deprivation, join Linda Petursdottir, a Certified Holistic Health Counselor, for an eye opening and inspiring seminar on "How to Kick the Sugar Cravings!"
You will learn: *What happens when you put sugar into your body *Why you crave it and what your body is trying to tell you *How sugar is connected to weight gain, mood swings, high cholesterol, etc *How it wreaks havoc on your health, both physically and emotionally *How to balance those ups and downs and eliminate the mood and energy swings *Twelve Proven Solutions for deconstructing your sugar cravings *Delicious snack alternatives and recipes that will make you forget about wanting high sugar content foods.
Fee: $35 Preregistration or $40 the day of
Register Online at themindfulnesscenter.org
or call us at[masked]