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Files

Name/Description Type Size Uploaded By Uploaded On

VaDCSoFLHHI

Info about South Florida Raw vacation and/or Hippocrates Health Institute

Adobe Acrobat file 27K Susan L. Aug 24, 2011

DRomeo Recruitmant Flyer

Raw Foods and Mental Health Research Study

Adobe Acrobat file 145K A former member Mar 27, 2010

FERMENTATION_101_REC­IPES

Fermentation 101 Recipes from Scott Grzybek of Zukay live foods http://www.zukay....­

a .docx file 13K Sandy Feb 24, 2009

Kombucha directions

kombucha directions

Word file 1.1M Sharon Feb 22, 2009

Tear-off Flyer - Debbie (1)

Adobe Acrobat file 1.4M A former member Jan 26, 2009

Raspberry Banana Cream Pie

Works Text document 10K A former member Jan 25, 2009

Spaghetti-w-meat sauce

Word file 25K Anne Jun 15, 2008

Tear-off Flyer - Debbie

Adobe Acrobat file 1.4M A former member Jun 3, 2008

King Corn Newsletter

Word file 25K A former member May 2, 2008

April 20, 2008 Newsletter

Summary of today's meeting

Word file 31K A former member May 2, 2008

Event Invitations May Potluck and Workshop

Adobe Acrobat file 291K Sandy Apr 25, 2008

Revised King Corn Event Flyer

Earth Day Film Festival Flyer

Word file 1.8M Sandy Apr 24, 2008

Raw Food Sports Camp - Virginia Beach.doc (for web site)

article about the sports benefits of eating raw food

Word file 35K A former member Apr 21, 2008

Swiss Chard with Pine Nuts and Raisins

Dish from the March 8th Meetup Potluck

Adobe Acrobat file 28K A former member Mar 11, 2008

What is biodiesel and why should I switch

All about biodiesel in vehicular and home use.

a .xml file 35K A former member Mar 10, 2008

Womens Dextox and Juicing Retreat - April 2008

Women's Weight Loss and Detox Retreat I am personally teaching Belly Dancing + Yoga at this retreat ~ This is a great opportunity to cleanse and connect with like minded people and learn so much about the body.

Adobe Acrobat file 1.4M A former member Mar 10, 2008

Raw For Life Mark Perlmutter Flyer screening

Flyer for April 12th Raw Food Potluck, DVD Screening and Q&A session with Mark Perlmutter

Word file 27K Sandy Mar 10, 2008

Recipes Spirulina Guacamole Dip

I found this recipe on Oprah from her guest Dr. Oz

Word file 40K Sandy Mar 10, 2008

Why Is Community Supported Agriculture Important

Learn about our organic vegetable co-op.

Word file 305K A former member Mar 6, 2008

Wild Foods Packet from Mike

Handouts for Chickweed Dandelion Nettles Persimmon and Purslane

Word file 139K Sandy Feb 12, 2008

Babette's Almond Coconut Macaroons (Barely Sweet)

Word file 27K A former member Feb 11, 2008

Raw Resources

Links to raw products, appliances, educational info, coaches

a .mht file 19K Sharon Dec 12, 2007

Natural Zing Directions

Word file 29K Sandy Dec 4, 2007

Hajiki salad

Hajiki Salad from September's meetup

Word file 24K A former member Sep 25, 2007

Recipe Spanish Rice

Delicious Raw version of Spanish Rice as featured in April's Meetup.

Word file 190K A former member Apr 25, 2007

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