February 23, 2009
Just looking to "upgrade" my health, learn more about the raw food lifestyle and meet people with similar interests.
Health... and kind of a progression from trying to be a healthy vegan...
Connection with others who aspire to eat healthfully. :-)
Family-friendly events are always nice, as I usually have three kids in tow. :-)
Minty "chocolate" smoothie... raw carob powder, frozen bananas, spirulina, peppermint blended with coconut water or nut/seed milk. Yum!
There are none out here in Hagerstown. :-(
To learn more about the benefits of raw foods, get support of others interested in this lifestyle, and enjoy some great food! :-)
Tara: thanks for your kind note... it's been a wild week as suddenly a lot of people became interested in my book. It's encouraging, but I'm am really really burned out. I need some serious downtime, and as much as I want to spend time interacting with your group and enjoying the company of "like souls" I'm going to take off several days and just chill, reflect, and consolidate. I haven't had this much potential time off in 2 years. It's good. Catch y'all next potluck. Best, Mark
Hi Tara - welcome to the group! I'll be posting a free workout shortly for this coming Sunday down in Waynesboro but I'd also love to find a place to offer workouts in Hagerstown. I'm currently taking some classes at HCC and am down there a couple times a week. If you know of a place that might be willing to let us use, please let me know.
I look forward to seeing at one of the wokrouts!
Just want to let you know that I still follow the group activiites with much interest, I just dont seem to be able to make the events at the moment. I was hoping to come tomorrow, but a good friend called me and asked for help with some work that needs to get done. It is outside and active, so it will be good for me, but it means I will miss the event. Hope to catch up with you all sometime. Anyway, be well and please say hello to Allen and the others for me.
Hello Tara, I received the payments for both of you. I will be forwarding a letter to you this evening with all the details. Thanks so much and look forward to seeing you! Carmen Links
Hello Tara! I noticed you RSVP's the Dave Conrardy Event. Please make sure you pre-pay for the event as we only have 5 spots left and only pre-paid reservations will be able to attend. Sorry but we have limited space. Thank you and look forward to meeting you! Carmen Links
Tara, Just wanted to let you know about a raw/raw-friendly restaurant near Hagerstown. You say that there are none, but there is one close by in Greencastle, Pa called Pure And Simple Cafe. Yummy food! They're having seminars and movie showings in Jan starting Sat Jan 7 at 10-12:30, then Wed nights at 7:00. I will be one of the speakers at the Jan 11 meeting on Detox.
It would be lovely to connect! Consider joing us for discussion!
Great Tara! Thanks for the info. Glad to hear about the gluten free. At least I'll be able to sample a few things too. Sometimes I get tempted to eat things I shouldn't at potlucks otherwise. Hoping to make the one on the 24th.