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The Northern Virginia Living Foods Meetup Group Message Board Events Posted in 2011 › New Meetup: Refresh!

New Meetup: Refresh! A MidSummer's Retreat for Self-Care & Rejuvenation (w/ Raw Food!)

Alexandria, VA
Announcing a new Meetup for The Northern Virginia Raw / Living Foods Meetup Group!

What: Refresh! A MidSummer's Retreat for Self-Care & Rejuvenation (w/ Raw Food!)
When: Friday, June 24, 2011 4:00 PM

Where: The Haven
9910 Parkwood Dr
Bethesda, MD 20895

A Non-Residential Retreat for Women in Bethesda, Maryland...

Friday 4pm-9pm
Saturday 9:30am – 6pm
Sunday 9:30am – Noon

To register, please click here:

Would you love to improve the way you care for and nourish yourself? Would you like to explore these areas of your life in a nurturing environment just for women?

Please join us for a fabulous weekend that will empower you to enjoy a deeper level of self-care, nourishment, and self-love. We will explore possibilities, strengths, and challenges while creating a personal action plan to positively transform your life and habits on all levels – Body, Mind, Heart and Spirit.

This is much more than a weekend retreat…

Before you even arrive, you will begin to catalyze a commitment to yourself and your well-being.

During the retreat, you will be facilitated into a space of gentle self-care and reflection combined with support for clear action to align your life with your deepest yearnings. Each evening, you will be sent home with a guided meditation CD and personalized self-care instructions.

Enjoy yoga, art, healthy food and personalized coaching each day… Rest in the comfort of your own home each night!

This non-residential retreat will begin on Friday, June 24 (4:00pm – 9:00pm), continue Saturday, June 25th (9:30am – 6:00pm) and close Sunday, June 26th (9:30am – Noon). The Haven is a cozy home-space, backing to Rock Creek Park, within one mile of 495 and the Grosvenor Metro (Red Line).

Registration: $250 includes delicious, nutritious Raw Vegan meals and snacks throughout the retreat (Friday Dinner, Saturday Morning Smoothie & Lunch, Sunday Morning Smoothie). Payments accepted by check and PayPal.

You will be lovingly held throughout the weekend by:

Nicole Oxendine, Creative Life Coach, successful change agent, artist and healer cultivating juicy wisdom sourced in the pleasure of our well-being. (

Erin Pillman, gifted yoga instructor, raw food enthusiast, web weaver, world traveler, songstress, and poet. (

Questions? Feel free to contact us at

RawNOVA Meetup Note: This is a courtesy announcement of a raw/living foods event in our area. If applicable, in addition to responding on this site (RSVP), it is your responsibility to make your own arrangements via the above contact information to secure your spot at this lovely event. It is the Event Host/Organizer's responsibility to communicate to the Group when this event has reached its max. Event costs are strictly between the guests (you) and the Event Host/Organizer and/or the restaurant and are not affiliated with the RawNOVA Meetup group in any way. Please address any questions regarding this event - either before or after - to the Event Host/Organizer. Have a fabulous time!

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