Ernesta "Maatu" K.

Location:

New York, NY

Member since:

January 6, 2013

Briefly describe your daily Mind, Body, Spirit health practices.

I used to do yoga stretches and breathing exercises every morning...and lost it all along the way to daily survival

What is your degree of interest in Rebirthing Breathwork

I'd like a mentee/mentor relationship and not only participate in coursework but volunteer my time as well.

Have you ever had an individual Breathwork session? If so, how many..

Just one, a long time ago

What else would you like the group to know about you?

Whatever resistance I've had keeping me from completely connecting with my breath...I release it now! (-;

What else would you like the group to know about you?

In my efforts to pay attention to the material, I became imbalanced in neglecting the spiritual. Breathwork will reconnect me to Spirit/God in a way no other path can!

Introduction

I've always known my spiritual path is through the Breath! I no longer want to prioritize everything else in my life and take my breathing for granted! Connecting with Sistah Booker is a great blessing for me and I'm so grateful to connect with her.

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