Red Hot means that our minds are heated with excitement and commitment to ourselves and others on this path to knowing the present and understanding what a gift it is to be here. The "Mindfulness' is about being present to "what is", instead of "what is not"...accepting and not judging.

I have studied and led groups in somatic and mindfulness for over 15 years in the Bay Area and would love to reconnect with others on this journey. Looking for red hot minds....please email me..

Alison Leigh, MFT

http://www.alisonleigh.net/

2121 26th Street #202

San Francisco, Ca 94107

askalisonleigh@gmail.com