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Anything that keeps you active will keep you healthier and feeling younger. In most cases if you can walk, you can square dance. The Red Ribbon Squares offers square dance classes on Tuesday evenings from September through June. Our next class session starts with a free COMMUNITY DANCE on Saturday, September 15, followed by a free CLASS on Tuesday, September 18. With all its moving, twisting, and turning, square dancing provides more than the daily dose of heart- and bone-healthy physical activity. Experts say that remembering all the calls -- from "do-si-do" to 'alemand' -- keeps the mind sharp, potentially staving off age-related memory loss. The companionship that regular square dancing offers is an antidote to depression and loneliness.
535 Contra Dancers
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