We are part of the Meet up family to teach Meditation and Mindfulness.  We have ongoing weekly classes which give you great tools to help cultivate self-awareness into everyday life...helping you be "in the moment, present, mindful, anchored etc."

Visit our website www.ReddingMeditation.org for more information or e-mail info@reddingmeditation.org or call 203-244-3130, if you have any questions.

We look forward to meeting you.

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Welcome!

Recent Meetups

  • April 11 · 10:00 AM

    M E D I T A T E

    2 Members

    We teach and practice a type of meditation known as Mahasati meditation. Mahasati in Pali means “great awareness.” It is a form of Vipassana or Insight meditation which... Learn more
  • March 1 · 10:00 AM

    M E D I T A T E

    2 Members

    We teach and practice a type of meditation known as Mahasati meditation. Mahasati in Pali means “great awareness.” It is a form of Vipassana or Insight meditation which... Learn more
  • February 15 · 10:00 AM

    M E D I T A T E

    2 Members

    We teach and practice a type of meditation known as Mahasati meditation. Mahasati in Pali means “great awareness.” It is a form of Vipassana or Insight meditation which... Learn more
  • January 18 · 10:00 AM

    M E D I T A T E

    2 Members

    We teach and practice a type of meditation known as Mahasati meditation. Mahasati in Pali means “great awareness.” It is a form of Vipassana or Insight meditation which... Learn more
  • January 17 · 10:00 AM

    M E D I T A T E

    2 Members

    We teach and practice a type of meditation known as Mahasati meditation. Mahasati in Pali means “great awareness.” It is a form of Vipassana or Insight meditation which... Learn more
  • See all past Meetups

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Founded May 1, 2012

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