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This group will offer a variety of free, donation, and fee based yoga classes, yoga therapy self massage classes, workshops and retreats taught by the Co-Organizer - Lisa Harris of Breathe Yoga Studio in Redlands. http://breatheredlandsyoga.com
LISA HARRIS is an experienced yoga instructor from Redlands, CA. She is certified in the Yoga Tune Up® method, and draws regularly on her extensive toolbox of techniques from various methods that emphasize precise alignment, therapeutic yoga as a way healing pain and of connecting to your body and heart. She creates classes and private therapeutic sessions that are beneficial to the body and the spirit. She is skillful at breaking down and communicating the intricacies of yoga poses in a very clear, concise and transformative way.
Her classes are mixed level and are designed to meet the needs of all students, from beginners to continuing students.
Lisa teaches two regular Tuesday classes: Yoga Tune Up® on the 1st and 3rd Sundays of the month and Level I / II on Tuesdays 6 to 7:15 p.m. at Breathe Yoga Studio in Redlands. She also works with students individually and can be reached through her website http://www.lisaharrisyoga.com
This group shares many members and cross posts all events with the Redlands Walking/Hiking and Yoga Too! group http://www.meetup.com/walkers-295/