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Give yourself a well-deserved treat!
Reflexology is a natural and gentle method that is based on the idea that there are reflex zones in hands, feet or which correspond to the different organs in the body.
Reflexology foot massage provides relaxation and stress relief
The body can heal itself while it rests and relaxes. Reflexology foot massage will help release tension from the body, allowing the muscles to relax.
What to expect from this class?
Massage Therapists Stella Benitez and Robert Lanza are certified in reflexology; they will start this introductory class by explaining what is reflexology and then they will demonstrate on the participants.
Your feet will be checked for tension and discomfort on the reflex points. This will be followed by relaxing massage of the feet and that will progress to specific fingertip pressure to your tense reflex points identified at the beginning of the session, to end in a gentle total foot massage.
Who benefits from Reflexology?
Most people of all ages will benefit from the relaxation experienced from a reflexology foot massage treatment.
Space is limited $15 www.EyesWideOpenC.com