Reiki is a form of energy healing. This group will meet up to exchange energy healing and work with crystals.
We will start with a mindfulness meditation.
Benefits of Reiki:
Sense of peace, calmness and deep relaxation Reduced stress levels Relief of pain Release of stagnant energy Balance on all levels Clarity of thought and sense of connectedness Easing of depression and insomnia Increase of self-esteem Self-healing Greater sense of purpose