110 Gough St, SUITE 403B, San Francisco, CA
"We are meant to be happy. That has always been something we strive for in this life. In fact, if we look at the motivations behind our thoughts and action conscious and unconscious they are all to get us closer to the feeling, or at least the idea, of happiness.
Some of us have long asked why we cannot hold on to happiness. For all of the scholarship and human insights across the centuries, nobody has found a complete and enduring answer. Perhaps because it has been too close to see… The answer, the key, is our heart."
~ Irmansyah Effendi, M.Sc., Founder Padmacahaya Institute
Dear All :)
We are so grateful to announce the upcoming Open Heart workshops on May 3rd (level 1, $100) and May 4th (level 2, $150).
Thank you for giving your Heart a chance to be free & joyful again :)
"Below is some more information about the workshops format and the benefits."
Open Heart Workshops
Open Heart Workshops are a series of one day workshop in a small group. The workshop format is relaxed and informal, and includes a variety of experiential exercises and simple, relaxing heart-centered meditations, as well as time for questions and feedback. This format enables you to progress quickly and gives you many opportunities to be able to feel and use your heart in a variety of different ways, so that you are able to experience your heart more directly and more deeply.
Benefits of attending Open Heart Workshops:
- Learn to relax and reduce stress
- Discover more about your spiritual heart
- Connect to and strengthen your heart to enjoy peace, calmness, and joy from within
- Be more in your heart (and less in your mind) ;)
- Gain higher understanding and insight
- Share and radiate more love and light to others and the world
- Clear negativities and release burdens from your heart
In each workshop you will be given a detailed workshop manual so you don't have to take notes and instead can relax, and can do the exercises again at home or in a heart meditation group.
You will also learn a simple and beautiful heart-centered meditation practice (Open Heart Meditation) that you can do at home with a recording to guide you.
At the end of the day you will be able to feel and enjoy your heart more, be more heart centered, calm and relaxed and also feeling much lighter and happier :)
For the best results, it's recommended to continue with Open Heart level 2 the next day. Once you have taken the workshops, you are allowed to re-attend the same level in the future for just $25 for a day.
Feel free to contact us for more information.
Open Heart Workshop Level 1 ($100, Repeat $25): Sat, May 3rd (9:00 am – 5:00 pm)
Open Heart Workshop Level 2 ($150, Repeat $25): Sun, May 4th (9:00 am – 5:00 pm)
Pre-requisite: Open Heart Workshop Level 1
110 Gough St, Suite 403B - San Francisco. Dial 002
"There are so many good things about the heart. However, knowing and talking about it are not enough. To gain all of its benefits, We have to use it properly." ~ Irmansyah Effendi
Refunds offered if:
Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.