Feldenkrais® Awareness Through Movement® classes uniquely teach you to become aware of your movement patterns and to improve and change them at a deep, lasting level. YOU become your own body mechanic as you learn to trust and respect the information your body has to share with you. This self-empowering physical awareness and movement training will reconnect you to yourself in a meaningful, intelligent and skeletal way. Please join us if you want to improve your posture, range of movement, balance or reduce movement pain and muscular tension.

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Feldenkrais helps arthritis, scoliosis, aging, ortho/med/cancer recovery, stress & more

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Founded Jan 26, 2012

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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