This group is for people who want to make positive changes in their life. Whether it is to your mind-set, body or overall life, this group is a space for me to educate, motivate and inspire you to take any part of your life from ordinary to extraordinary. I am an award winning personal trainer and life coach, professional martial artist, fitness model, sponsored athlete, motivational speaker and published author. I've created this group because I'm passionate about sharing my knowledge and expertise with people who really want to make positive changes in their life and I truly believe that when you reshape your body and mind, you will reshape your life. The meet-ups are a space for me to share my knowledge and expertise, my own life experiences and for you to ask any questions about Mind-set, psychology, addiction, nutrition/dieting, health & fitness, exercise, personal performance, stress management, sleep, lifestyle, body and mind function.