Friday Night Fit Club - Les Mills Combat Mixed Martial Arts Workout

The workout will be Combat 60 Extreme Cardio Fighter is from the Les Mills Combat workout program. The workout will be DVD lead. Please bring a water bottle, a towel and a workout/Yoga mat if possible! Please arrive at least 15 minutes prior to the start of the workout to sign in and set up. Most of the workouts will be under an hour duration. We have products to sample from time to time. Stop by and check us out, we hope to see you there. This a FREE workout to the public. All Coaches must pay a $5 facility fee to keep workouts free to the public. We hope to see you there on Friday.

- The Results Fit Club Coaches

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  • Yamil M.

    I had a blast. Great job tonight RFC!

    February 23, 2013

  • Michelle W.

    hoping to make it, possibly bringing Tim

    February 22, 2013

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