Time to get INSANE with INSANITY!

We'll be doing Insanity (with dvd)! Don't worry, I can modify all the moves. Bring a towel and plenty of water! There is a water fountain but I highly suggest bringing your own water too--i go through a lot! Bring your kids if you want - I'll have my baby. Kiddos can play afterwards! :-)

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  • Esther R.

    yea, my legs were sore. when is the next class?

    August 29

  • A former member
    A former member

    Anyone else's legs hurting just a tad?!?

    3 · August 29

    • Heather

      Haha! Yes! A good sore! That's one thing that blows my mind about this program. Most of time my body eventually adjusts to the workout and I don't have that good, post - workout sore anymore. Not with Insanity! I still feel it after these workouts!

      2 · August 29

    • Jeffrey

      Mine are totally sore! My wife asked me last night if I had hurt my ankle or something cause I was walking funny. I said no! It's from that freakin Insanity we did! Lol

      August 29

  • A former member
    A former member

    Looking forward to the next one!

    2 · August 28

  • Heather

    It was so great meeting you all! Thanks so much for taking a chance on me. That really means a lot to me. I had a blast!

    2 · August 27

  • Esther R.

    Great workout! look forward to the next one.

    3 · August 27

  • Falcon76

    Arrgh, I was looking forward to this but I have a conflict. Sorry for late notice. I'll try to catch you guys again soon.

    August 27

    • Heather

      Aw that stinks!! Hopefully you'll be around next time!! :-)

      August 27

  • Esther R.

    Hey Heather, wanted to know if you have send your address where the workout will be held?

    1 · August 25

    • Heather

      Nope! Thanks for reminding me! !! I checked out the fitness center here at our apartments and it looks like there's more room there. I'm so excited so many people are coming! :-) Anyway it's 1225 Willowbrook Dr, Huntsville. We can meet out front since I need to put in a code to get in. :-)

      August 25

  • Heather

    If the weather isn't a billion degrees this will be outside at Everyone Can Play. I'll make a post that day if I change the location.

    August 20

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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