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Holiday Survival Guide

November 6th – Holiday Survival Guide

Empower yourself this holiday season! Learn practical methods to deal with holiday related stress without overindulging in sweets and treats. Healthy options for every holiday – from Thanksgiving through the Superbowl! Recipe makeovers, healthy party tips, and strategies to manage holiday stress. Join us for a lighthearted look at enjoying the holidays in a healthy way!

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  • colleen

    My friend and I enjoyed the presentation, both presenters very pleasant to listen to. Great packet of info, always nice to go home with something to help us. Will see everyone in Dec. with my best vegan raw dish..... colleen

    November 8, 2013

  • debi

    Very nice presentation. Great ideas for eliminating and avoiding stress. Thanks!

    November 7, 2013

  • Larah P.

    Sorry I can't make it after all! I have a make-up class I have to attend. Bummed!

    November 4, 2013

  • Dr. Toni V.

    Hi everyone! We are looking forward to our next class tomorrow night. As always, please update your RSVP if you cannot attend- "no shows" are frowned upon (excessive no shows may get you removed from group!)

    November 5, 2013

  • colleen

    hello, just read what you are about and we absolutely want to attend. the mission statement is so powerful. My name is Colleen Ceton and my is friend and biz partner Stephanie Dulley.
    Our interests coincide with yours. Put us down for attending please we are looking forward to meeting with you all.

    1 · November 4, 2013

  • danielle

    glad to have found you, hope to attend meetings if my schedule allows.

    1 · October 22, 2013

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