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Free Class - Holiday Zen

  • Dec 12, 2012 · 6:30 PM
  • New Office - Revolution Health Medical Center

 

Holiday Zen

Stress symptoms soar during the holiday season – learn how your body processes stress and how to use simple methods to manage your stress.  In this interactive class we will practice stress reducing techniques and share successful strategies (bring your best ideas…no stress though…J).

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3 went

  • Dr. Toni V.
    Event Host
  • A former member
  • A former member

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