Cynthia

Location:

Richmond, VA

Member since:

June 16, 2012

What sorts of activites or discussion topics are you interested in participating in?

Meditation, Buddhism, Philosophy, learning to relax and appreciate my surroundings

Do you meditate? If so, where is your favorite spot?

Occasionally when I am stressed or can't sleep. Usually I meditate at home but have attended meditation workshops at UR and at Esalen in CA. I like to be outside.

Introduction

i discovered meditation years ago when i went to CA to hike for a week but got injured so I switched workshops with someone attending a meditation class. I found it extremely relaxing and fortunately for me easy to do.


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