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Eight steps to happiness

Eight Steps to Happiness – The Buddhist Way of Loving Kindness
with American Buddhist nun – Kelsang Dechok
Kelsang Dechok
You are invited to join us to study one of the most inspiring books that explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best loved teachings, Eight Verses of training The Mind, by the great Tibetan meditation master, Geshe Langri Tangpa.

By following the steps of this ancient system, we can learn how to strengthen our compassion and loving-kindness, and find spiritual meaning and happiness in the midst of our busy modern life.
Each class includes two guided meditations, a short talk, Q and A.
No experience necessary. EVERYONE WELCOME!

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  • Nina

    Hi is this going to be offered in the evening or weekends?

    January 27, 2014

    • Laurie

      No not at this time

      January 27, 2014

  • Laurie

    No not at this time

    January 27, 2014

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