Whatever your age or current physical state, a regular yoga practice can substantially improve your overall health. The benefits of yoga include stress management, breathing efficiency, awareness, flexibility, bone strength, and improved posture. Moving your body, focusing your mind, and opening your soul on the yoga mat transforms your life off the mat! Join us each Sunday as we inhale….exhale…. and invite wellness and balance in to our lives! All are welcome! Appropriate for all levels. Poses can be modified to suit every body type and level of ability.

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Recent Meetups

  • February 19 at 10:00 AM, 3 Yoga Friends attended

    Hatha Yoga-Guest Teacher Jean Martin, RYT 200

    They rated it 5.00 5.002 (2 ratings)

    Time: 10:00-11:15 AM Summerfield Residents $10/Non-Resident $ 11 (Check or cash only) The "Practice Regularly" Special continues for 2012! 4 Paid Classes/5th... Learn more

  • February 12 at 10:00 AM, 2 Yoga Friends attended

    Hatha Yoga-Anahata (Heart Centered) Practice
    Time: 10:00-11:15 AM Anahata, the heart chakra is a place centered by unconditional love, spiritual growth, compassion, and devotion. As Valentine's Day approaches... Learn more

  • January 22 at 10:00 AM, 3 Yoga Friends attended

    Hatha Yoga

    They rated it 5.00 5.001 (1 ratings)

    Time: 10:00-11:15 AM Summerfield Residents $10/Non-Resident $ 11 (Check or cash only) The "Practice Regularly" Special continues for 2012! 4 Paid Classes/5th... Learn more

  • January 15 at 10:00 AM, 4 Yoga Friends attended

    Hatha Yoga
    Time: 10:00-11:15 AM Summerfield Residents $10/Non-Resident $ 11 (Check or cash only) The "Practice Regularly" Special continues for 2012! 4 Paid Classes/5th... Learn more

  • January 8 at 10:00 AM, 2 Yoga Friends attended

    Hatha Yoga

    They rated it 5.00 5.002 (2 ratings)

    Time: 10:00-11:15 AM Summerfield Residents $10/Non-Resident $ 11 (Check or cash only) The "Practice Regularly" Special continues for 2012! 4 Paid Classes/5th... Learn more
See all past Meetups

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Riverview Yoga Friends Group http://photos3.meetupstatic.com/photos/event/2/c/2/f/global_46871311.jpeg
Riverview, FL 33568
Founded Aug 7, 2011
20110807
Organizer:

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