Running the Pose Method has been scientifically proven to reduce impact on knees by half. No other running style can offer that: Prevent overuse injuries, move faster with less effort, unlock your natural potential, get better results. CrossFit Certified Endurance trainer Kari Bowen of Bighorn Crossfit will lead this FREE clinic. See http://bighorncrossfit.com/ for information. Call Road Runner Sports Westminster for reservations (303) 465-6022.