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Monday Night Yoga & Climbing at Mesa Rim (w/ Discount)

 

Hey all,

Let’s meet at Mesa Rim Climbing and Yoga Center after 4:00 p.m. and climb until the 7:30 candlelight Yin Yoga class. It's a perfect way to end the day and get a great stretch after climbing. Yin Yoga involves long slow floor poses for gently nudging away tightness in deep connective tissues of the joints. After a workout, yin poses will release and lengthen pumped muscles. If you’ve been thinking of trying a yoga class, this is a great place to start. 


Come on out for yoga or climbing or best of all-- both! You might want to mention in the comments if you're looking for a climbing partner. It's also nice for lead climbers to know if there will be other lead climbers. I will match up whoever shows up and still needs a partner. It is helpful if you introduce yourself to me! I don't carry my phone while I'm climbing, so if you check in after 4:15 pm, I won't know to look for you.


If you need a partner, I’ll help you find one. If you can't find me ask the front desk staff to point me out on the wall or slackline. You can also find my picture on the staff wall or yoga teacher wall. If this is your first visit to Mesa Rim, allow time to sign a waiver and find your way around the gym. Yoga class starts promptly at 7:30 p.m. in Mesa Rim's lovely upstairs yoga studio. There is also a 4:30 Yoga Basics class and a 6:00 Vinyasa class if you'd prefer. Your day pass includes unlimited yoga and climbing so you could even do a yoga smorgasbord!


In case you didn't know, YOGA IS NOW INCLUDED with your day pass or membership, which is an awesome deal because the going rate for a class at a yoga studio is $15-20 just for one yoga class!


Remember to bring your rope if you want to lead. And beginners, THE BELAY CLASSES FILL UP QUICK! IF YOU TRY TO REGISTER THE SAME DAY YOU MIGHT NOT GET A SPOT! It is nice to be able to belay your partner, but if you don't know how, we can help you get set up on the autobelayer, and the nice people in the group are usually happy to let a newbie work in as a third. :) But you will get to climb more if you get certified to belay. See below for info and class times.

 

Beginning Yogis are welcome! New climbers will have to take a belay test before hitting the ropes and those interested in lead climbing should bring their own rope. If you have never climbed before, Mesa Rim offers beginner belay lessons Mon-Fri at 3pm, 5pm, and 7pm. Please call them to schedule a beginner belay lesson prior to coming to the Meetup.

 

Mention that you're with the Rock Climbers of San Diego Meetup group and get $2 off a day pass (regularly $17). This rate now includes climbing, fitness AND YOGA!

Once again:

Rates with your Meetup RSVP:

Climbing, Fitness & Yoga    $15 ($17 w/o meetup RSVP)

An RSVP by 4pm on event day is required to receive the discount, as they will be checking the RSVP list.

Climb on!

Melissa Karolides

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  • Rowena

    Couldn't find the group but had a good time.

    January 13, 2014

    • Rowena

      Yes because I ended up with another who was also there for the 5pm belay and then we just started climbing cause we felt awkward continuing to ask if the people around us were part of the meetup. I stayed for yoga and that I must say is intense stuff but loved it. Maybe next meetup it will be easier since we just now have to take the test for our belay cards ;)

      January 13, 2014

    • Melissa

      For sure it is easier when I am there, because I hunt around for the people who RSVP, and I arrive by 4:15 pm and stay until I teach yoga. Also most of the staff know me and can send you my way. Fortunately illness and ER trips are rare for my family! See you next week. Glad you guys were able to climb.

      January 14, 2014

  • A former member
    A former member

    Does anybody need a climbing partner? I wouldn't mind coming out but I don't have a partner. Alexandra, are you planning on staying late? I feel kinda bad taking off from work before 6 as well.

    January 12, 2014

    • A former member
      A former member

      I'm not sure how late I'll be staying, I haven't climbed in about 6 weeks! My boyfriend might be joining as well. I can definitely belay you though for the time I'm there. I'm planning on bouldering as well. I work close by, I should be there by 6:30 at the latest.

      January 12, 2014

    • A former member
      A former member

      Christine! So sorry I didn't make it, I was just really not in the mood. I can't figure out how to send you a message, but if you send me a message I can give you my cell number so we can text and definitely meet up for real next time. Sorry!! I was lame, I know.

      January 14, 2014

  • A former member
    A former member

    I am being super lame and cancelling for today... I'm just not in the mood anymore :( I'll probably be there next week! Have fun guys!!

    January 13, 2014

  • Rowena

    I'm new to climbing and would love to join if there is any way to get certified for belay.

    January 13, 2014

    • Melissa

      Welcome Rowena! Sorry Ill miss you today, maybe next week. Mesa Rim has auto belays you can use if you arrive a bit before the belay class. And the Meetup group is awesome, you will find someone to give you a belay :)

      1 · January 13, 2014

    • Rowena

      Thanks Melissa and Christine!

      January 13, 2014

  • Rowena

    I Would definitely like to complete the belay course because I am a beginner. Excited to be a part of the group.

    January 13, 2014

  • Melissa

    If you still need a partner, check in at the front desk and they can help you find each other. Sorry I will miss you! I'm not feeling so good either....

    January 13, 2014

  • Melissa

    Hey guys, I just got home from the ER my son is ill and I need to stay home and monitor him today. Sleep would be nice too!

    January 13, 2014

  • A former member
    A former member

    I work until 6, but I'll be there after!

    January 12, 2014

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