Pre-Climb Yoga - Saturday AM June-August - Yogafied Outside

Pre-Climb Yoga - Yogafied Outside

Meet on Saturday mornings for some yoga, and follow it up with a climb!  RSVP and use the comments here to make climbing plans with others who will attend the yoga class.

- Warm-up your joints
- Loosen, lengthen & strengthen those muscles
- Focus your mind on the present
All great things to do just before a great day of climbing.

Suggested Donation - $5-$12

Yogafied Outside will be offered in the following locations during June, July and August:

1st Saturdays - Garden of the Gods
Meet at the Spring Canyon South Picnic Area (NOT Spring Canyon Trailhead) - this map will help - the parking for the picnic area is not far from the Trading Post.  You will see a "Yogafied" sign when you arrive. http://www.pprrun.org/maps/gog_trails.gif

2nd Saturdays - Red Rocks Canyon

Meet at the Pavillion - Come into Red Rocks Canyon from the Ridge Road entrance and continue past the first large parking lot.  Come to the second parking lot (you can't drive any further than this lot) and find a parking spot.  There will be a sign from here to direct you to the Pavilion - it is a 5 minute walk from the parking area.

3rd Saturdays - Silver Cascade Slab/Helen Hunt Falls

The Yogafied location will be the picnic area on the left side of the road just BEFORE you get to the Helen Hunt Falls Gatehouse/Parking Area.  So, while driving, watch on the left for Yogafied sign.  If you get to the parking area at Helen Hunt falls, turn around and watch on your right - almost immediately you will see the picnic area and Yogafied sign attached to a fence.  We will do yoga right by the river :-) And after yoga, perhaps a climb at Silver Cascade Slab could be discussed! Or a hike anywhere in the area. 

4th Saturdays - Cheyenne Canyon/Helen Hunt Falls

The Yogafied location will be the picnic area on the left side of the road just BEFORE you get to the Helen Hunt Falls Gatehouse/Parking Area.  So, while driving, watch on the left for Yogafied sign.  If you get to the parking area at Helen Hunt falls, turn around and watch on your right - almost immediately you will see the picnic area and Yogafied sign attached to a fence.  We will do yoga right by the river :-) And after yoga, perhaps a climb at Silver Cascade Slab could be discussed! Or a hike anywhere in the area. 

Yogafied also offers yoga classes on a Saturday at 11am - see here: http://www.yogafied.com/group_classes.html

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  • A former member
    A former member

    Does a fat dog count?

    July 19, 2013

3 went

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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