12 Simple Steps to Maximize Your Health

In this talk Jill Cruz, CNS, MS, Clinical Nutritionist will introduce key concepts for eating a highly nourishing diet and enjoying a healthy lifestyle. Find out how to choose the diet that is right for you and learn about important super-foods and critical nutrients for maximizing your health. This talk is for anyone looking to improve their current health!



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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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