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Pam B.

Location:

Washington, DC

Member since:

February 5, 2014

Networks

What is your number one Health/Wellness Goal?

I want to meet like-minded folks and learn even more creative ways to live a "mindful," healthy life.

What do you hope to get out of this Meet Up?

I want to make like-minded contacts who will also serve a "buddies" in the quest to maintain a healthy lifestyle in a fast-food world.

Are you willing to help plan a Healthy Happy Hour?

Yes!

What is your current level of activity?

I exercise in some way 6 days a week -- hiking, spinning, treadmill, weight training

Are you open minded to try new things? i.e. meditation?

Yes!

Introduction

I transformed my lifestyle two years ago through a "real foods" diet and exercise, and love to write about and otherwise share the difference it can make with others!


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