addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwchatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgoogleimageimagesinstagramlinklocation-pinmagnifying-glassmailminusmoremuplabelShape 3 + Rectangle 1outlookpersonplusprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

A man walks. However, he does not simply walk. He takes careful consideration of the lifting, the carrying, and the setting of his feet with every step he takes.

A woman sits. She has a tranquil look on her face, but her mind races and wanders, exploring her deepest thoughts. And then, she realizes she has strayed and returns to focusing on her breath.

Mindfulness is the cornerstone of any practice to achieve spiritual health, happiness, or enlightenment. When we become mindful of our speech and actions, we become kinder. When we become mindful of the effort we put into actions, we become stronger. When we become mindful of our concentration in our meditation, we become wiser.

At Rocky Mountain Insight, mindfulness is our cornerstone. Silent meditation allows for mindfulness of our breath; talks given by our teachers allow for mindfulness to spread into our everyday lives.

We welcome you with loving-kindness, with metta, and hope you will join us in our mindful walk towards happiness and enlightenment.

You can visit us at our website here: http://rockymountaininsight.org/

Join us and be the first to know when new Meetups are scheduled
Log in with Facebook to find out
By creating a Meetup account, you agree to the Terms of Service

Welcome to Rocky Mountain Insight!

Recent Meetups

  • 4h ago · 6:00 PM

    Sangha Night: Meditation, Dharma, and Community

    2 Sangha Members

    Our main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of... Learn more

  • July 20 · 5:15 PM

    Meditation Orientation

    2 Sangha Members

    If you are new to meditation or to Rocky Mountain Insight, we offer a weekly orientation session every Wednesday from 5:15 to 6:00pm before our regular Wednesday program... Learn more

  • July 13 · 6:00 PM

    Sangha Night: Meditation, Dharma, and Community

    4 Sangha Members

    Our main weekly event, Sangha Night, is open to all. We begin our evening with a short walking meditation to settle the body and mind followed by 20 – 30 minutes of... Learn more

  • July 13 · 5:15 PM

    Meditation Orientation

    2 Sangha Members

    If you are new to meditation or to Rocky Mountain Insight, we offer a weekly orientation session every Wednesday from 5:15 to 6:00pm before our regular Wednesday program... Learn more

  • July 12 · 6:00 PM

    Introduction to Meditation Class

    2 Sangha Members

    Introduction to Meditation:  Mindfulness of the Breath (Anapanasati) Two Tuesdays,  July 12th and 19th,  2016 6:00 to 7:30 pm How can I train my mind to be calmer? How... Learn more

  • See all past Meetups

What's new

 
Founded Jan 28, 2013

Help support your Meetup

Chip in

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy