Sacred Sound Intensive Healing Circle
1:00pm - 2:15pm
This is a Meditation Circle for those who cannot come during the evening, during the week. We will be going deeper into relaxation, and have more concentration on healing and opening the heart and throat chakras.
I am currently limited to 8 people with waiting list option.
Cancellation requested by 1pm the day prior (Saturday) so that others may come.
*Please RSVP me as soon as possible. Let me know if you are bringing a guest.
I respond to all RSVP's - if you do not get a reply I did not receive your message.
We will begin in the supported Matsyasana (fish pose) to open the heart and throat chakras.
You may be amazed at what bubbles forth. Journaling is encouraged before and after bowls are played.
Bolsters, mats, blocks and blankets will be provided, and I will help arrange each person in the pose initially. (Please feel free to bring additional mats, pillows or blankets for comfort).
If you CANNOT lay comfortably on your back for 45 minutes, I DO NOT recommend this class.*
The throat chakra is the body's gateway to spirituality, expression, compassion, and will. Too often neglected, this chakra bridges the divide between our inner and outer world. It shapes our circumstances and creates the conditions that manifest in our lives. Caring for the throat chakra promotes clarity, creativity, vitality, and balance, while blockages bring miscommunication, frustration, impatience, and addiction. Great for anyone who hunches over a computer all day.
The heart chakra is connected to your lymphatic system, which is part of your immune system, these glands are gently stimulated in this modified yoga posture. You are also physically opening your rib cage and lungs while opening yourself to more love.
For those who want the oils, I will be using sweet fragrant Young Living Essential Oils such as rose, jasmine, bergamot, lavender, or rosemary to heighten the experience, while I scan each person individually to let them know which chakra block(s) the healing will focus on for them each session.
After the scanning, we will be guided deeper into relaxation. We will experience a chakra balance and alignment with the 7 main chakra bowls, while still in the modified Matysana pose. We will then change to Savasana (lying flat) and allow for an even deeper relaxation for the ending Sound Bath where all 15 harmonically matched bowls will be utilized.
As with all of my classes, each session will be different, as I allow the universe to guide me to add any words of wisdom, mini readings or extra healing as needed.
Please RSVP and email me directly to receive details & directions to my location in Rocky Point NY 11778 - [masked]
For more info about this and my many other services, visit: www.iamhealingthrufeeling.com